Staying Strong in Mind and Body
Welcome. Some of the challenges you may be facing in your life today could be connected to a negative experience that happened in the past. No doubt you’re strong, capable, and normally work through problems on your own. But certain things aren’t meant to be solved alone, with friends or the bartender. Some things need the attention of a health and wellness expert like myself. My mission is empowering you to be your true self by triumphing over life challenges, thus maximizing your full potential. The human spirit is resilient. Given the right guidance, inspiration, and support, our ability to bounce back from all kinds of challenges, is one of our greatest strengths. Read more about life challenges
I have a unique, professional background as both a Board Certified Clinical Mental Health Counselor and Clinical Pharmacist with a specialty in Psychiatry. Combining these two fields, I specialize in creating total health and wellness for men. Given my broad yet specialized education, training, and experience, I provide comprehensive solutions to the challenges you're facing in your life today. You will gain strategies and skill sets, keeping you strong in both mind and body to look good inside and out. I strive to deliver results with lifechanging impact. I provide one-on-one and group consulting, medication therapy management; as well as being an event facilitator and key note speaker. Get empowered to lessen your troubles, feel good, and accomplish your goals. Read more about benefits
I can be there for you wherever you are, working effectively, confidentially, and securely online via Skype, over the phone, or in-person. I also have men's groups. You can have greater health, happiness, love, confidence, peace, and success. Visit Consultations
While empowering all men is the focus of my work, men who feel different, outside the box, or are struggling with sexuality or gender issues, face additional hurdles. I celebrate men in all their diversity, empowering straight but sensitive, straight but curious, and crossdressing men, as well as members of the questioning, bisexual, gay, and transgender communities, to be their true selves and thrive in a sometimes insenstive world.
Life...who's helping with yours?
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power. Alan Cohen
The ultimate choice for a man, inasmuch as he is driven to transcend himself, is to create or to destroy, to love or to hate. Erich Fromm
In the depth of winter, I finally learned that there was in me an invincible summer. Albert Camu
Just when the caterpillar thought the world was over, it became a butterfly. Proverb