I was out at a gathering place the other night and was struck by the impersonal climate of our
modern age. I noticed a fair share of the patrons were paying more
attention to their phones than each other. Isn't that ironic - that all these people found
themselves in the same room, yet they were searching on the Internet for
someone or something better. I thought to myself, wouldn’t it be better if everyone just put their
phones down and mingled?...READ MORE
I was out at a gathering place the other night and was struck by the impersonal climate of our modern age. I noticed a fair share of the patrons were paying more attention to their phones than each other. Isn't that ironic - that all these people found themselves in the same room, yet they were searching on the Internet for someone or something better. I thought to myself,...Read More
Spring Ahead With Your Life
It's March 21, and Spring is here! The spring solstice is the time for renewal; a time to empower yourself for the regeneration you want in your life today! I've included one of my advice columns on this theme for you below.
First, I'd like to share with you. One of the mantras on my old website was, "Know Thyself!" Its wisdom is more than 2,400 years old - ancient by any standard. It was inscribed on the front of the Temple of Apollo in Delphi, Greece. As important as it is to be self-aware, it's more important to "Be Thyself!" That's why my current mantra is "empowering men to be their true selves. Read More
Angelo's tips for an Empowering New Year: a response to a reader's letter.
Do you believe in New Year''s resolutions or do you think people should accept themselves the way they are? - Signed, Take Me Or Leave Me
Dear Take Me Or Leave Me, I subscribe to both philosophies. Self-acceptance is important. I therefore encourage men to accept themselves for who and what they are. At the same time, unhealthy coping strategies, self-destructive, or self-sabotaging behaviors, do not cultivate mental, physical, and spiritual health. Thus, I also support personal growth work that promotes greater health and well-being throughout the year. Read More
12/21/12, The Fated Winter Solstice - Is it really The End of Days... or Just the Beginning?
Wait...it's 12/21/12 and we're still alive! I use all of these "End of the World" predictions as wake up calls, to re-examine my priorities and realign things. I imagine if my life were ending how would I live differently... more time with family and friends, less work, more fun, more travel, more risks...but my philosophy has been - why wait? Read More
Is Sugar a drug?
I’m sure you’ve heard that sugar is bad for your health, especially in the form of high-fructose corn syrup. Research has demonstrated excess sugar alters our metabolism, cholesterol panel, packs on fat, is bad for your liver, brain, and is associated with obesity, diabetes, heart disease, cancer, anxiety, and depression - to name a few. 7 out of every 10 American are either overweight or obese. 4...... Read More
Harness Your Power
This week I want to talk with you about Power. In order to relax and reboot, we often turn to something or someone outside ourselves. Depending on our interests, we might: pick up a pizza, drink a beer or two, watch a game, hit the gym, go for a run, play some golf, listen to music, go dancing, watch a movie, go for a drive, head to the beach, buy something new, treat ourselves to a massage, hot t...... Read More
"Staying Strong in Mind and Body" Biweekly Vlog Series Coming Soon!
Coming Soon: Biweekly tips to keep you strong in mind and body.... Read More
Welcome. Some of the challenges you may be facing in your life today could be connected to a negative experience that happened in the past. No doubt you’re strong, capable, and normally work through problems on your own. But certain things aren't meant to be solved alone, with your significant other, family, friends, coworkers, or the barber. Some things need the attention of a health and wellness...... Read More
Benefits of my Services
As both a Licensed, Registered Pharmacist and Licensed, Nationally Certified Clinical Mental Health Counselor, I provide a unique background, specializing in both medical and wellness approaches to men’s health and well-being. I provide comprehensive solutions to the unique challenges you’re facing in your life today, keeping you strong in both mind and body. I’m a member of the College of Psychia...... Read More
Real Men Don't Need Help?
"I can handle it myself." You would call an attorney if you were being sued, a doctor if you broke a bone, or the cops if you were robbed. So why solve your life challenges alone? No doubt you're strong, intelligent, and can normally work through your own problems. But some things just can’t be solved alone, with loved ones, or your barber. They need the attention of a specialist like Angelo. "...... Read More
The Hard Knock Life
Life can have a way of eclipsing our true self, emergent from negative life events sometimes as far back as childhood. As a result of a bad experience, we become disconnected from our true selves and others. Such past wounds include: a parent that dies, is emotionally or physically absent, neglectful, jailed, mentally or physically ill, addicted, inadequate parenting, family dysfunction, domestic ...... Read More
Beat Chronic Stress
When a person has an extraordinary challenge, their stress response becomes overloaded. This is a normal reaction to an abnormally stressful situation. Most people's nervous system returns to normal after a short period of time. But some people's systems stay aroused. Their nervous system never fully discharges. Long after the stressful event, their brain doesn't go back to it’s normal functioning...... Read More
Angelo Pezzote provides counseling focused on empowering men to be their true selves by triumphing over challenge, thus reaching their full potential. He specializes in Straight Men, Curious Men, Bisexual and Gay Men, Crossdressing Men, and Transgender Counseling, Men's Empowerment Therapy, Men and Masculinity Counseling, Men's Sexuality Therapy, and Men's Gender Therapy.
Proudly serving the global community by providing services online using Skype, by phone, and in person.